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Tia Chi Classes
Arts & Entertainment
Sep 05, 2008
Fall Tia Chi classes start the week of Sept 15. Discover the gentle exercise available for every age by from this ancient form of relaxing physical activity. Gain energy, strength, balance and flexibility while reducing stress. The Hamilton Branch offers classes in Hamilton, Stoney Creek, Dundas and Caledonia. Daytime, evening and special health recovery classes are available for those interested.
There will be an Open House that will take place on Sept. 10 from 10 a.m. to noon and 7 to 9 p.m.
Classes available at 120 San Antonio Drive.
For information call (905) 383-6347 or info@ttcshamilton.net. Visit www.taoist.org
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